#1 Mirror Time leads to guaranteed healing Look in the mirror and admire your reflection. Give yourself a compliment out loud and then take a minute to think about it. IF you can be direct with yourself then go straight to the concerns you’re having (outlook on the day, struggling with bad habits, Missing/ hurting from loss of someone). Remind yourself that these things you're suffering with are not the whole of your life, they are a part of your life, and you are willing to
