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Series 1 Guided Meditation: A 28-Day Commitment to Health and Overall Wellbeing
Series One Guided Meditation- a Compliment to a tonic morning routine that teaches the basic pillars of meditation and mindful behaviors. This four week program was created with the Da'Zyre Crush follower in mind- leaving out the super difficult to understand terms and delivering a full package of self-help resources. Be sure to read the full article list for Series one so you don't miss a thing!

HeeyDominique
Feb 134 min read


Series 1 Guided Meditation: Embracing the Chaos: Enhancing Your Guided Meditation with Automation and Design
The concepts of automation and reward play a crucial role in enhancing our practice of daily awareness of our physical, mental and energetic states. Btw, this post complements a beginner-friendly guided meditation available on my YouTube channel, designed to help you reconnect with exact methods for how to automate your positive mental workflow

HeeyDominique
Jan 306 min read


Exploring Non-judgmental Awareness in Meditation to Deepen Your Sense of Identity
Welcome to Week 2 of Series One, enthusiast guided meditation and practice. We are back with another week of full, potential creating, life-inspiring practice that gives continually! We're offering up more insights, free advice and manifestation power that is gau-ran-teed to have a lasting effect on the life force energy around you! Grab a handle and hang on the ride is progressing on!!

HeeyDominique
Dec 5, 20256 min read


Reclaiming Your Potential Through Meditation--Personal Confidence Boosting Techniques with Notes on Correct Posture and Breathwork
Heey Crushes👋🏽, Ever wonder why you hate meditation or why it never "works" ? Are you struggling with feeling defeated or like that one mistake cost you everything? I wrote this article for you! Feeling like your potential has slipped away can be discouraging. Maybe you missed chances, faced setbacks, or struggled with confidence. The good news is that it is never too late to reclaim your inner strength and attract success. Meditation, combined with mindful posture and bre

HeeyDominique
Nov 21, 20255 min read
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