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Series 1 Guided Meditation: Embracing the Chaos: Enhancing Your Guided Meditation with Automation and Design
The concepts of automation and reward play a crucial role in enhancing our practice of daily awareness of our physical, mental and energetic states. Btw, this post complements a beginner-friendly guided meditation available on my YouTube channel, designed to help you reconnect with exact methods for how to automate your positive mental workflow

HeeyDominique
Jan 306 min read


Meet Dominique J.: Your New Favorite Bowler, Crocheter, and Motivational Guide
Hey, I'm Dominique Johnson, owner of Da'Zyre (dazyre.io on instagram) and I am here to bring you a new piece of the life puzzle to love. Welcome crushes, and future followers to my corner of the internet! This blog is just a brief intro to who I am, what I love and my motivational efforts. So, join me here on Jax Energetic! I look forward to hearing from you!!

HeeyDominique
Jan 233 min read


The Power of Self-Compassion: Kindness When the Inner Work Gets Hard
Welcome back to the blog. This week, in this article we are discussing Series 2 Guided Meditations, our trauma informed series. In our last article for this series Why Gentle Grounding? The Essential Choice During Guided Meditations, we went over gentle grounding and stabilization, using the senses and environment to develop immediate feelings of safety and calming of the nervous system. This article and it concepts are a vital starting point for any T-I meditation practice.

HeeyDominique
Dec 12, 20255 min read


Exploring Non-judgmental Awareness in Meditation to Deepen Your Sense of Identity
Welcome to Week 2 of Series One, enthusiast guided meditation and practice. We are back with another week of full, potential creating, life-inspiring practice that gives continually! We're offering up more insights, free advice and manifestation power that is gau-ran-teed to have a lasting effect on the life force energy around you! Grab a handle and hang on the ride is progressing on!!

HeeyDominique
Dec 5, 20256 min read


Why Gentle Grounding? The Essential Choice During Guided Meditations
If you've already tuned into this week's meditation, then you already know that this meditation was created with a different listener in mind than last week's Reclaiming Your Potential 15minute Guided Meditation... Check out my YouTube channel @heeydominique, thanks!

HeeyDominique
Nov 28, 20254 min read


Reclaiming Your Potential Through Meditation--Personal Confidence Boosting Techniques with Notes on Correct Posture and Breathwork
Heey Crushes👋🏽, Ever wonder why you hate meditation or why it never "works" ? Are you struggling with feeling defeated or like that one mistake cost you everything? I wrote this article for you! Feeling like your potential has slipped away can be discouraging. Maybe you missed chances, faced setbacks, or struggled with confidence. The good news is that it is never too late to reclaim your inner strength and attract success. Meditation, combined with mindful posture and bre

HeeyDominique
Nov 21, 20255 min read


Uncovering the Deadly Dangers of Bactrim: What You Need to Know
Are antibiotics a part of your medication routine? If Bactrim is that antibiotic this article is a must read.

HeeyDominique
Feb 5, 20253 min read


Unlock the World of Reading with Libby: Your Local Library at Your Fingertips
Looking for the nearest library has gotten much easier! Join the Libby community and put a Library in your pocket. Insert your details and away you go

HeeyDominique
Feb 5, 20253 min read


I Turned my Ipad case into a red bottom situation. Don’t judge me.
DIY Ipad case Upgrade- Red bottom look I orginally bought this case from Amazon(link below)because I needed a laptop set up for my current iPad. The case is from TYPECASE and does exactly what it says- all the while being sturdy and functional for all my basic needs. I love that the case has a lot of cool features like swivel, back lighting and a trackpad. What it wasn’t hittin on was my style. Sure, I could have gotten it in one of the many colors they offer but they werent

HeeyDominique
Jun 23, 20221 min read


The Allure of Micro and Mini Handbags: Designing the Perfect Visual Experience
The idea of purses has been around for thousands of years, growing and changing with the eras and their needs. Commonly carried by men and women alike it’s a place to store your needed travel items like money, tissues, makeup and food. While variances in size are nothing new in the purse category the newest idea, the Micro bag, is a small step towards insane. Built for women and men that have nothing more to carry than a few credit cards, ID and a piece of chewing gum these m

HeeyDominique
Jun 18, 20224 min read


How to Find your Apple Pencil serial #’s
Is this my apple Pencil? How to identify an apple pencil. Do you have an Apple pencil? Did you find an apple pencil? If you didn’t already know there is a way to identify your pencil. If you did then I imagine you won’t be reading much more of this article(iv’e got a few more you might like). But just in case you need what I got Here’ s a quick breakdown of how to do it. At this point im going to assume you know what an apple pencil is, have one or are looking for a way to id

HeeyDominique
Jun 14, 20222 min read


Food + Skills= Win
Bonus: Recipe below👇🏽 Life has taught me a lot. One of those things is that “starving artist” ain’t for me. Its just not in my cards. Instead of limiting myself to the one niche I’m opening my mind to the various talents I have been given by the Most High(Plus the ones I’ve been practicing for years!) so that I can capitalize on all of me. After all, what’s an investment if you dont put it in the right place. Layouts “What comes easy to you may not come easy to most.” I

HeeyDominique
Jun 9, 20222 min read
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