Continue to use the resources as needed-- returning when situations call for mood boosting dopamine production, executive function assurance or just plain relaxation. The dopamine produced while reading and listening to calming sounds are a steady source that lasts for much longer than scrolling and is not nearly as dangerous to your peak energy levels!
Hey, I'm Dominique Johnson, owner of Da'Zyre (dazyre.io on instagram) and I am here to bring you a new piece of the life puzzle to love. Welcome crushes, and future followers to my corner of the internet! This blog is just a brief intro to who I am, what I love and my motivational efforts. So, join me here on Jax Energetic! I look forward to hearing from you!!
