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Series 2 Guided Meditation: The Trauma-Informed approach to a 28-Day Commitment to Health and Overall Wellbeing
Continue to use the resources as needed-- returning when situations call for mood boosting dopamine production, executive function assurance or just plain relaxation. The dopamine produced while reading and listening to calming sounds are a steady source that lasts for much longer than scrolling and is not nearly as dangerous to your peak energy levels!

HeeyDominique
Feb 204 min read


Unlocking Connection: A Millennial's Guide to Gentle Interpersonal Awareness Through Meditation
Dont let the T-I protocol fool you, this meditation/ introspection moment is for anyone in need, can understand it and has the willpower to resist that small voice that says, "you're NOT worth it!!". Join the community, or even try us out, we are here to help those moments you need to fight become more powerful! You're in full control!

HeeyDominique
Feb 64 min read


Exploring Non-judgmental Awareness in Meditation to Deepen Your Sense of Identity
Welcome to Week 2 of Series One, enthusiast guided meditation and practice. We are back with another week of full, potential creating, life-inspiring practice that gives continually! We're offering up more insights, free advice and manifestation power that is gau-ran-teed to have a lasting effect on the life force energy around you! Grab a handle and hang on the ride is progressing on!!

HeeyDominique
Dec 5, 20256 min read


Why Gentle Grounding? The Essential Choice During Guided Meditations
If you've already tuned into this week's meditation, then you already know that this meditation was created with a different listener in mind than last week's Reclaiming Your Potential 15minute Guided Meditation... Check out my YouTube channel @heeydominique, thanks!

HeeyDominique
Nov 28, 20254 min read
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